Eat Good Feel Good

eat Good, feel Good. We Are What We Eat
In this day and age there is enough information available for us to make some pretty strong conclusions about the relationships between our diets and our health. For my family, eating organic has gone from an occasional thing, to 90% of the food we buy. Besides that our family has gone from just me eating gluten-free, to a “mostly” gluten free and a vegetarian diet.

My kids are quick to say that they aren’t vegetarian. They jump at the chance to eat the chicken, cheese and hamburgers that we don’t feed them anymore. I’m glad that they can enjoy other foods when were eating out, or at friends house. But when it comes to our house, they eat what we eat.

Don’t get me wrong, I’m not trying to convert others to this diet. I believe everyone should be aware of the things that are in our food that makes it bad for us and ,eat what they think is best for them. I am advocating understanding what you put into your mouth.  

We Are What We Eat
Since we have made the switch this past summer I feel much better than I used to in many ways.  I’m less tired, get upset stomach less, and I haven’t been sick a day since I’ve started it. These days I’m much more satisfied with a kale salad then I would be having a greasy cheesy steak. Eat Good, Feel Good has proven a true statement for me!

 

 

Creativity and Technology Intersect at ConvergeSouth

digital creativity and technologyThe intersection creativity and technology has called to me ever since I first learned how to run Adobe Photoshop on an Apple computer back in college. I was amazed at what could be done with a mouse and a keyboard (once I learned how to use them), and a little bit of creative thinking. That was 20 years ago. Today my interest in exploring creativity and technology have taken me way beyond Photoshop, or anything I could have ever imagined in 1993.

The onset of faster and smaller computers has brought about amazing transformations in how we all use technology in our daily lives. The social networks have brought people together in new ways and mobile technology has put the power of computers at our fingertips 24/7.  With all of this new connectivity came new opportunities. A whole new marketplace opened up on the web. Digital marketing was no longer an afterthought, but has become the focus for many smart organizations. As the digital dust settled, several clear ways to market on the web emerged: Social, Search and Content marketing are three main areas that have proven themselves as effective. And lets not forget all of the creative folks it takes to build the web itself. Programmers, developers, designers, copywriters and videographers are more important than ever as the internet is consistently being built, re-built and expanded.

The marriage of creativity and technology is the driving force behind the big changes in our world. It’s what fuels innovation, drives marketing campaigns, and creates websites with awesome user interactions and useful applications for your mobile phone.

How are you involved in the ever-expanding world of creativity and technology, and how are you keeping up with the skills that will keep you relevant in this fast-paced digital landscape?

If you live in North Carolina, the ConvergeSouth conference is an excellent way to  learn from, and interact with, the top minds in these fields. The ConvergeSouth speakers are professionals who are engaged in these activities day after day.

Take the time to register for ConvergeSouth today. After all, exploring Technology & Creativity is the reason why this conference exists.

Visit out ConvergeSouth.com for more information.
(use the code CSMAGNETIC for 25% off of your Ticket!)

And make sure you stick around at lunch to see my session: Facebook, 10 bite-sized tips for facebook pages.

 

Agents of Change

Ja-Naé Duane

Ja-Naé Duane

Change is a tough subject. Many people hold on to habits and ideas. What can make people change? What can make a household, or a community, or a city change? And how can a few forward-thinking people be Agents of Change?

These are the types of questions we will be discussing when Ja-Naé Duane come to visit the Triad on her Agents of Change Tour on Wednesday, September 4th at noon at the Moose Cafe, at the Piedmont-Triad Farmers Market.

Ja-Naé  is no stranger to these types of events, a few years ago she came through Greensboro as her and a few friends made their way across the U.S. on the Our Revolution tour.

The goal of the Agents of Change Tour: To restore creativity to the soul of the world!

When I asked her what the agenda would be for this lunch meeting Ja-Naé  said, “I want to have a conversation about the economic development of the Triad area, what is working, and where is there a place to start collaborating.” “The goal is to come away with an action item to build up our local cities.”

As someone who has done this is major communities across the nation, Ja-Naé should give a unique, experienced perspective on the types of questions that many of us ask regularly about our area.

Join us on Wednesday, September, 4th at noon for lunch and invigorating discussion about these lofty issues, and how we can make them into reality in our area. This is a free event. (you just pay from your own lunch) We will be in a private room at the Moose Cafe, at the Piedmont-Triad Farmers Market.

Please contact Jeff here, or via Twitter if you have any questions, or to let us know if you will be coming.

Here is the TEDx talk on Happiness that Ja-Naé gave earlier this summer:

 

About Ja-Naé Duane

One-woman revolution Ja-Naé Duane is an intrepid speaker, strategist, social scientist, artist, creative economist, and author of How to Start Your Business with $100 has captured the media’s attention, appearing in The Associated Press, NPR, Classical Singer Magazine, The Boston Globe, and Business Week. Her impressive skill set and unwavering commitment to improving the quality of life for the global community garnered Ja-Naé a nomination as one of New England’s Most Innovative Leaders of 2007. Ja-Naé spearheads a plethora of ventures as CEO of Wild Women Entrepreneurs, CEO of Ja-Naé Duane Ventures, Co-Founder of the Massachusetts Artist Leaders Coalition, and Founder of The Leaders. Additionally, Ja-Naé is a professional opera singer, a social media strategist, and a faculty member at Northeastern University. Her latest book, “How to Create a Revolution: A Step-by-Step Guide to History’s Social Influencers” can be found on Amazon and iTunes.

New Year, New Vision. (my newest venture)

Magnetic Digital Marketing

For over almost two years now I have been collaborating with David Horne. It started when he hired me to design and develop a website. Next I hired him to write some copy for a client. Since then we’ve continuously worked together on at least one project at any given time. David’s perspective and expertise on digital marketing, and content strategy have proven to be invaluable to my clients. His skills are a good compliment for my web design and development, web marketing,  social and search strategy.
As we began to seriously consider a partnership, we talked about what exactly that would look like. One of the first steps was agreeing on a company name, and it proved to be a real challenge as we began to see just how different our perspectives were on many things.
At first I was concerned at this seeming lack of continuity, but soon came to realize that this was not a problem, but an asset! David and I have the ability to look at an issue and come up with two distinct and valuable perspectives. We share a mutual respect for each others opinions and use these opportunities to learn from each other. With all of that behind us there was nothing to do except to formalize our partnership!

Magnetic Ideas LogoWith David and I coming from different perspectives and different backgrounds we thought that the dynamic interplay of the magnetic poles was a good way to describe and visualize our partnership. So our new company is called Magnetic Ideas, a full-service, digital marketing firm.
Magnetism is an unseen force that compels and propels, much like the forces that are used to market products and services.
Our core services are web, content, search and social. We are excited about the expanded services we can offer through Magnetic. I know that both David’s and my existing clients will benefit from this new arrangement. Visit our Website for more information. Thanks and Happy New Year!

 

Connect with Jeff on Twitter

Join Jeff SanGeorge on Google Plus

 

Keeping up with Facebook Pages

world of facebook

In the past few years most businesses have created Facebook brand page. In the recent past, one popular way to use these pages was to create a landing page as a way to force new visitors through a “fan gate”, which provided an opportunity to display some branding, messaging and get them to “like” the page. That tactic worked great for a while, but as many of you know, Facebook is always changing. With he rollout of timeline Facebook discontinued our ability to send traffic directly to these “cool” landing pages. All visitiors are now sent directly to the timeline. This resulted in a 53% decline in visits to tabs. That’s right, those tabs that you spent time and resources creating are less than half as effective as they were last year!

Facebook is Constently Changing
Timeline isn’t the only thing Facebook has changed. They are always adjusting, iterating and trying to improve user experience, and of course find ways for Facebook to make more money. We’ll go over a few major changes and things to pay attention to here:

Focus on the Content
The one thing that hasn’t really changed much is the importance of keeping your page updated with good quality content. Creating regular posts that inform, entertain and engage your fans remains the number one activity that you should focus on with Facebook. After all, on the web content is still king.
What Facebook has changed is how they displays these updates.

Fighting against Edgerank
Facebook uses an algorithm called edgerank to score your updates. The more likes, comments and shares your posts get on a regular basis, the higher edgerank score you have, and the more people will see them. For example, if I am following a brand’s page and like or comment on their posts frequently, their posts will be rated higher in my news feed. The higher your edgerank, the higher reach your posts will have. Conversely, if you are getting very few likes & comments your posts will have a low edgerank score, and will be stuck way down in people’s news feeds, where thay probably won’t see it.

A way around EdgeRank?
In the past if you wanted to increase exposure to your facebook page, you would buy facebook ads. These ads are sold on a pay per click (PPC) basis and would be delivered using highly targeted demographics from facebook’s users. This system worked pretty well (and still does).

Sponsored Stories
The newest way that’s becoming a “go-to” tactic for promoting your page is using Facebook’s sponsored stories feature. Instead of being banished to the side of the page like ads, stories are in the news feed. Another key difference is that sponsored stories come from friends who have somehow engaged with a page. Maybe it’s because the messages are integrated into our friends updates, but whatever the reason, data shows that sponsored stories work!

Try these tactics on your Facebook page and let us know how they worked, but don’t wait too long, who knows how long it will be before Facebook changes things once again!

Putting the Pieces Together

fitting the Pieces of your life Together
When I was a child my life was whole.
Everything I did revolved around: my parents, my house, my brothers, and my friends. They all fit nicely together. Then as I grew older pieces of my life started to stand on their own, apart from each other. School became a place that was separate from the rest of my life. My school friends were different than my “home” friends, and the two didn’t mix, except maybe once a year for birthday parties.

As I became a teenager, the things I talked about with my friends became separate from what I talked about with my family. My basketball friends were different than my “hanging out” friends, which were different from my “home” friends.

This type of fragmentation continued and reached a peak when I was in college. I related to people based on how I knew them; work, school, family, friends, church, sports, etc. The contact I had with people, and the way I acted, varied with each group. My life was fragmented, and at times I really didn’t know who I really was. At my core I was a whole person, but the different facets of my life were very different, and sometimes at odds with each other.

After College, I moved to a new state, I had a new life, and I began re-arranging it (sometimes unconsciously) into the things that were important to me. Now that I’m married with children my personal life is on an even keel, family mesh nicely with my friends and and their wives and kids, and my parents, etc.

My professional and “online life” was altogether different. My web presence was divided into my different online activities. In one place I would talk about upcoming public speaking events, in another I would write about gluten free news, another graphic design, and just about anywhere else I would be discussing internet marketing or social media. We all wear different “hats” throughout the day, but in order to simplify my professional life, and my online activities I created this website that allows me to put the pieces back together.

Podcasting is Here (Again)

podcasting

Lately I’ve been thinking more about podcasts. To many, the “Golden Age of Podcasting” came years ago when iTunes became a household word.

The cool kids loaded up their ipods and off they went.
“What’s the difference today?” you ask. The difference is that not just the cool kids have the devices to play podcasts anymore, it’s the majority of Americans.

Not only that, unlike with the old iPods, streaming media allows us to hit play on virtually any podcast, at anytime. Just as long as your smartphone has a 3g or 4G connection.

Not impressed? don’t have time to listen to podcasts?
Not so fast, I didn’t say you had to listen to them.
What you should know about podcasts is that in 2012, 29% of Americans have listened to a podcast. That’s nearly 1/3 of all people!

Chances are that some of your audience is among those people.
Podcasting is an excellent form of content marketing, another chance to get the valuable attention of your audience.

And if you haven’t heard, Apple will soon be taking podcasts out of iTunes (where it’s sometimes hard to find) and moving them to it’s own stand-alone App.
This move should give podcasting an extra boost.
So if you’ve ever considered starting a podcast, now may be a good time to put your plan in motion.

Here are a few helpful links about podcasting:
How to start a podcast

Easy to use, Podcast publishing tool

How to get your podcast listed on iTunes

10 Podcasts That Will Feed Your Brain

 

The Online Brand Camp is a Podcast that I started with two friends in 2011, you can find and listen to episodes here.

Two Steps Forward, Two Steps Back

Photo by: csaila

As for the iPads… my kids are 2, 5 and 7 and the moment either of the older one’s get their hands on an ipad that’s the last we hear from them.  That is, unless they are fighting over whose turn it is to play a game.  Angry birds, Smurf’s, racing games, puzzle, games, unicorn games.. The kids love them, and they suck up their attention.  The kids aren’t the only ones, the main culprit for the adults was Facebook, and I’m one of the guilty parties. We may have been closer to our facebook friends, but while were interacting with them we’re not interacting with out family members sitting besides us on the couch. And this is the problem for me.

When Did the Isolation Begin?

The walkman first became popular when I was in high school. Back then it was the radio or a cassette tape, (not mp3′s). After seeing a few of my friend’s with walkman’s my first impression (after the initial coolness) was, “how selfish”.  This was surly not everyone’s reaction, but I couldn’t help feeling cheated and jealous of my friend sitting next to me, jamming to some unknown tune, while I was forced to look-on, un-engaged and un-entertained. Later I got my own walkman and that feeling was erased, but my initial reaction was valid. This new device was creating a separation between the walkman user and the the rest of the world.  Flash forward to the present, our held-held devices not only play music anymore, they do about 100 other things as well. the amount of time and the amount of isolation we experience from those around us has grown exponentially. 

Because of technology we can have, and maintain relationships with thousands of people online through platforms like facebook and twitter, but is it robbing time from our friends and families?   Through our mobile devices we can be engaged and entertained every waking moment of our lives, but how do we balance this with being engaged with those who share proximity and a “flesh-and-bones” relationship with us? This may be one of the great challenges of our generation.

The Growth of Technology and the Social Graph

 

As the interactions and connections grow they further fill-in the Social Graph. The Social Graph is a term coined by social scientists to refer to used to refer to relationships on the Internet. The colorful image above is a visualization of my LinkedIn.com connections, and is basicly a social graph of my network. As complicated and interwoven as it it, it represents less than 600 people. Can you imagine how detailed the Social graph of Facebook, Google, or the World Wide Web is, and all of the interconnectivity and interactions that take place on it daily?

Yahoo is currently working on a project called the Small World Project, in which they are attempting to prove that the world is indeed connected by six degrees of seperation. Sociologists have tried to prove this claim for decades, but have failed to resolve it. You can participate in the Small World Project by clicking here.

As I think about the interconnectivity of it all I can help but wonder if once examined and mapped, will the Social Graph reveal the type of repititive fractal patterns that Mandelbrot discovered? I wouldn’t be surprised one bit, after all it is all interconnected.

Marketing Panel- Marketing Made Clear

If you’ve been paying attention over the past few years you’ve noticed that the world of marketing has undergone a huge shift. New technology, including mobile and social networks have created new opportunities to reach your target market in new and exciting ways. It’s not just the technology that has changed though, consumers have changed too. Customers are smarter than ever and they have more of a voice then ever.

If you are in the Triad area and if you have questions about marketing, Marketing Made Clear is a great event for you. Find out how you should leverage new media to promote your business, and get exposed to some great ideas as four local marketers (including myself) discuss the different types of marketing that is working, and not working today.

Here are the details:

Marketing Made Clear

Defining the Levels of Marketing Providers

Thursday, June 23, 2011 from 8:00 AM – 10:00 AM

NewBridge Bank

1501 Highwoods Blvd., Suite 400
GreensboroNC 27410

Networking 8:00am | Program begins 8:30am

Panelists:

Denny Kelly, President & CEO, Bouvier Kelly, Inc.

Jeff SanGeorge, Owner, Connect Marketing and Design

Malinda Pengelly, President, BEM Interactive

John Chafatelli, Director of Marketing, PIP Printing and Marketing Services

 

Click the link to register today: http://bit.ly/GSO-MKTG-Panel

 

Sponsored by : The Greensboro Chamber of Commerce and

Sandler Sales and Training | PIP Burlington | The Decal Source